Paramount Health & Fitness Club

latest news

NEW GROUP FITNESS CLASS - MONDAY 6.15 am BOXING CIRCUIT

Commencing Monday 4th August, kickstart your working week with our new BOXING CIRCUIT class with DALE. Suitable for all fitness levels.

GROUP FITNESS - $7.00 FITNESS CLASSES

To help you beat the Winter Blues & experience first hand Paramount Group Fitness classes we are running a $7.00 CASUAL FITNESS CLASS promotion throughout winter.

For just $7.00 you can participate in ANY of our range of Group Fitness Class, download a copy of our current Group Fitness Timetable to see which class suits your needs and see you at the club !

BOOT CAMP 33

Next Course commences: Saturday 20 September, 2008

CONTACT RECEPTION NOW TO BOOK YOUR PLACE..

GROUP TRAINING FITNESS CHALLENGE

Paramount now has its very own outdoor Group Training Program. Enjoy the great outdoors whilst getting fit with our experienced Personal Trainers at local outdoor venues.

Sessions cater for all fitness levels & incorporate shaping, toning, cardio & abdominal training.

Download the Brochure & Fitness Schedule (refer downloads) or ring Reception on 9326 2688 for details.

opening hours

Monday
6.00am - 9.00pm

Tuesday
6.00am - 9.00pm

Wednesday
6.00am - 9.00pm

Thursday
6.00am - 9.00pm

Friday
6.00am - 8.00pm

Saturday
8.00am - 3.00pm

Sunday
9.00am - 1.00pm