TEEN TRAINING
Teens training program 2025
Teens training program which will start on Thursday October the 30th 2025 and run each Thursday to the 4th December (Session time is 4.45pm for 45-50min)
We are running this one a little different and putting more of an emphasis into it being a training session that incorporates cardio, strength and core activities rather than just strength based exercises.
The age requirement is 12-16 year olds, bookings can be weekly or the full 6 week block.
Session cost is $20 for single classes or $90 for the full 6 week block.
Leave your details below and we will contact you ASAP
Brent & Reece