https://www.paramounthfc.com.au/class-descriptions daily 0.75 2026-09-21 https://www.paramounthfc.com.au/schedule daily 0.75 2026-09-21 https://www.paramounthfc.com.au/teens-training daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/cf76a989-9460-408c-8988-0e59ee049e6d/ChatGPT+Image+Sep+23%2C+2026%2C+10_26_12+AM.png TEEN TRAINING - TEEN TRAINING START DATE… Oct 22nd to November 26th Every Thursday at 4.45pm (Booking is a must) https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/cf76a989-9460-408c-8988-0e59ee049e6d/ChatGPT+Image+Sep+23%2C+2026%2C+10_26_12+AM.png TEEN TRAINING - TEEN TRAINING START DATE… Oct 22nd to November 26th Every Thursday at 4.45pm (Booking is a must) https://www.paramounthfc.com.au/new-page-2 daily 0.75 2026-09-19 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/baee21c7-4705-4f35-b05a-d4c3c059e2f6/ChatGPT+Image+Sep+20%2C+2026%2C+08_35_32+AM.png PARAMOUNT APP https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/baee21c7-4705-4f35-b05a-d4c3c059e2f6/ChatGPT+Image+Sep+20%2C+2026%2C+08_35_32+AM.png PARAMOUNT APP https://www.paramounthfc.com.au/personal-training daily 0.75 2026-09-24 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/30a0a2c5-88da-4f05-889f-7f0b76436d4d/Personal+Training_+Stronger+Together.png PERSONAL TRAINING - PERSONAL TRAINING YEARS OF EXPERIENCE Train smart. Stay consistent. Get results. Set a goal. Mix up your training. Fuel well. Recover. Stay accountable. Over 20 years experience… Need some direction? Talk to a Paramount trainer today. https://www.paramounthfc.com.au/paramount-boot-camp-squads daily 0.75 2026-09-30 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/01cff4d5-c640-4c63-ad04-565284f3c7e5/Paramount+Bootcamp+Is+Back%21.png PARAMOUNT BOOT CAMP https://www.paramounthfc.com.au/home/membership daily 1.0 2026-10-14 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/7ebee6bc-6e03-44df-a85a-f0719efff02d/Join+for+%2499+introductory+offer.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/c8b0ac1d-96e2-4f9d-a4bd-d4e460f2449e/Card+3_+Train+for+8+weeks.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/83c87755-47f8-4156-9e8e-56b16808e247/Choose+your+classes+card+%282%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/2f2b0632-8e64-40fb-b381-8cdb3edaa78a/Card+4_+Keep+it+flexible.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/fbace8f1-6cae-41c1-b5d1-d7effcccb089/Paramount-Fortnightly-Direct-Debit-Note.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/9b0cb960-906f-4027-ba0d-bd4ca09582a3/Paramount-Standard-Membership-Tile.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/c6c61076-666e-49bf-bf23-55353e8ef89b/Paramount-Elite-Membership-Tile.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/16addf01-6a85-4089-8e5b-1fdd0166e6b7/Paramount-Ultimate-Membership-Tile.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/a3d4664d-6d5d-428f-bb2e-b8c3a29e9635/student_fortnightly%281%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/3638588b-6dfe-468c-8c2e-e715bc712e29/gym_cardio_fortnightly%281%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/cb79def9-7b59-4fa3-9209-9184eae1ae98/casual_session%281%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/9fc00cc5-8c51-49b0-8bf5-61be124c83af/Paramount-Upfront-Membership-Note.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/2ace5909-1b51-49a2-a300-ee4a94491a46/standard_3_month_upfront%281%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/4edffacf-145a-4edd-b5e8-07fcf21d6a22/ultimate_3_month_upfront%281%29.png https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/e05b4641-4566-437a-aa77-607233182a10/ten_visit_pass%281%29.png https://www.paramounthfc.com.au/new-page-1 daily 0.75 2026-10-29 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/583dbbb7-e3eb-4c1e-8033-7fe55fcb7844/Paramount+Health+%26+Fitness+Contact+Banner.png https://www.paramounthfc.com.au/new-page daily 0.75 2026-10-29 https://images.squarespace-cdn.com/content/v1/56f2117a45bf21ad0eb954e3/75377012-4228-45e0-b9f5-74c96752fe7b/paramount-opening-hours-mobile.png