a better life for all of us
Our Philosophy
It's your time, don't waste it!
We believe that in today's environment health and fitness is something that too many people do not know enough about. Our aim is to guide, coach and educate people about how, what and why they should engage in physical activity and sensible nutrition.
We are a unique fitness training centre that has an entire team of Personal trainers as their staff. This sets us apart from the norm and we can assure you that the information you receive is the most up to date information in the industry. We don't just talk the talk we also walk the walk, this is why we have had great success in the past with everything we have done.
Please come in and try our services for yourself and find out why we are helping thousands of people regain control of their lives through a better knowledge of their health and fitness.
Our Philosophy works for us and we look forward to seeing you join into one of our programs so we can prove it.
For further information on our programs please take a look at our Club Brochure or contact us for more information.
Live well..
Paramount Owners
Brent and Carolyn Lavery and Reece Stewart
opening hours
Monday
6.00am - 8.30pm
Tuesday
6.00am - 8.30pm
Wednesday
6.00am - 8.30pm
Thursday
6.00am - 8.30pm
Friday
6.00am - 8.00pm
Saturday
8.00am -1.00pm
Sunday
9.00am - 12noon
downloads
Download - Group Fitness Training Timetable
Download - Club Information Brochure
As at January 2010
Download - Example Boot Camp Itinerary
Contact Us for latest version
Location: 142 Union Road, Ascot Vale VIC 3032
Phone: 613 9326 2688 | Contact Us