Latest News

Keep up to date with everything going on at the Mount. We will continue to update this page with new programs and events throughout the year.


Melbourne Cup Day

Melbourne cup day Tuesday is of course a public holiday so we will be running one class for the day at 9:30am.

If you wish to train earlier Kira will be running a Group PT at 7:30am -$10pp.

Club hours - 9am - 11am.



Crown Oaks Day - Thursday November 9th

Due to half of the members and almost all staff going to the races this day, club hours will alter.

The normal 6am, 9:30am and Kids classes will go ahead with the club closing at 5:30pm.




Paramount Christmas Party

It's almost that time of year again! The Paramount Christmas Party will be held at the Essendon Rowing Club on the 16th of December. 

Save the date. You don't want to miss out on the party of the year.



Paramount Bootcamp began on October 14th and will run for 9 weeks. For times, dates and locations click on the poster to the left.

Start: Oct 14th

Days: Tuesday 5.45am-50min, Sat 6.45am-75-90min

Emphasis: Running

Pre requisite: 6min kms or 10kph running capacity

Sessions: 18

Minimum session amount: 9 of the 18 (can be used at any time)

Cost: Members 9 session $140- 18 sessions $250 Non-members 9 session $180- 18 sessions $300

Last session will the Paramount Star run and our Christmas Party.



Body Transformation Challenge

BTC kicked off on October 21st and will run for 6 weeks.