Latest News

Keep up to date with all the up coming courses, news and programs right here on this page

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Christmas Party

Here we go folks! Christmas is around the corner and that means another Paramount Christmas Party. 

We are staying local again this time at The Ascot Lot.

The place has great vibes, great food and we have organised an epic deal on the alcohol.

We have booked the function space but you can wander out into the public areas as well.

There are a variety of food trucks for meals and we have a 4 hour bar tab to keep you hydrated.

Limited tickets available. $80. Buy yours today.



Specifics on the next bootcamp and it’s structure will come in the New Year so keep an eye out for more details in the coming months.

Instead of running 5-8 week courses we are going to run BOOT CAMP events / Blitz days, weekends with a predetermined date and location. This will be planned around a certain type of theme such as adventure run, endurance, survival, team work, beach, overnight etc, the plan is to run 2-3 per year.

This will give participants something to train for and we will still run some outdoor sessions that will keep those of you in the Boot Camp loop connected and these will be of a casual arrangement and announced in advance via various means of communication.


Body Transformation Challenge



BODY TRANSFORMATION CHALLENGE  (Advanced and Intermediate)

DATES: 2019 -TBA (Most likely Feb) 5 weeks duration

FORMAT:1 x S.A.S plus 1 x Other Class and an Upstairs session weekly

TIMES: Advanced level 6.00pm Monday - Intermediate level 7.00pm Monday

(Advanced level = 10 places only Must meet a physical criteria and be injury free)  

COST: Members-$170.00 Non Members $270.00 

BODY SCANS: 1 scan $35.00 or 2 scans $60.00

INCLUDES: Accountability sheets, basic nutrition, prompt motivation via text, access to Pop up sessions,Face book closed group access, prizes at the end for best results and much more!