Programs and Latest News

Keep up to date with all the up coming courses, news and programs right here on this page


para-BOOTCAMP 2.0

THE CRUCIBLE…6 weeks…20 challenges…not all will make it.

It’s coming……..An all new improved format with more team work, more commitment and better results.

Stay tuned for exact days, times and details starting November 9th for 6 weeks.


Body Transformation Challenge



The next BODY CHALLENGE date June 1st for 4 weeks and again on July 15th for 4 weeks

The class based format where you do classes as your training and follow several guidelines, checklist and accountability over the 4 weeks.

The cost for this is $70 for members and $180 for non-members

Body Scans optional